Tag Archives: anxiety

Don’t ask; Don’t tell: Grad School Edition

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At the time I’m writing this, I should be studying for my final exam that’s occurring two days from now. I should also be trying to wrap up my first mini research project so that I can present to my professor this week to see if I found anything remotely interesting. Even more, I should also be helping my boyfriend with laundry and cooking and chores and other house related things, because I’ve seriously been lacking at all these things, making him pick up the slack.

Life is hard. Grad school makes life harder.

When this post is published, I would have finished the first quarter of my grad school career. It’s a great feat and pretty awesome in the grand scheme of things. But, I am in no mood to celebrate because goddamn it was such a challenge! Worse,  it feels like I haven’t accomplished a damn thing and am not a single step closer to that degree I’ve been dreaming about for years. Talk about a motivation killer, right?

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Relieving Test Anxiety

fbf46c36277067a5de185cd33f6ec639Hello, my fellow students. Unfortunately, I greet you during that dreaded time of the year: finals week. And yeah, sure, the long nights of studying are pretty bad, admittedly. But, in my opinion, what can be even worse is that little voice in you head that that starts speaking up right before the final. You know the one. It says horrible things such, “You studied the wrong material,” or even, “I bet you’re going to forget everything you studied the moment you sit down!” Gosh. What a jerk that voice is. 😦

Anyway, I feel that a lot of the time, it’s this test anxiety that makes finals week so nerve-wracking, scary and stressful! However, over my test-taking years I’ve found a few techniques that have helped me reduce my anxiety and go into the exam room feeling focused, awake and confident! Listed below are my techniques in hopes that this helps you all have the best finals week ever! Kick those test’s butt! ❤

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